{"id":1631,"date":"2022-05-17T04:14:22","date_gmt":"2022-05-17T04:14:22","guid":{"rendered":"https:\/\/www.sais.edu.hk\/?page_id=1631"},"modified":"2024-03-21T05:15:20","modified_gmt":"2024-03-21T05:15:20","slug":"physical-education-and-health","status":"publish","type":"page","link":"https:\/\/www.sais.edu.hk\/curriculum\/physical-education-and-health\/","title":{"rendered":"Physical Education and Health | Fostering Well-Being"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1687846277918{background-image: url(https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2023\/06\/Outdoor.webp?id=8588) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 450px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 300px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 214px\"><\/div>\n\t\t<\/div>\n\t[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1652773040464{background-color: rgba(20,177,231,0.5) !important;*background-color: rgb(20,177,231) !important;}&#8221;][vc_column][vc_row_inner css=&#8221;.vc_custom_1653537721015{margin-top: 24px !important;margin-bottom: 24px !important;}&#8221;][vc_column_inner]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 7px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 7px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 0px\"><\/div>\n\t\t<\/div>\n\t[vc_custom_heading text=&#8221;Physical Education: Fostering Well-Being &amp; Character&#8221; font_container=&#8221;tag:h1|font_size:56px|text_align:center|color:%23212a5c|line_height:48px&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 5px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 5px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 0px\"><\/div>\n\t\t<\/div>\n\t[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 96px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 96px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 48px\"><\/div>\n\t\t<\/div>\n\t[vc_row_inner el_class=&#8221;sais-container&#8221;][vc_column_inner][vc_column_text]Fostering well-being enhances learning and develops happier students. At 果冻传媒, physical education and health studies represent a significant part of school life to create athletic prowess, character, confidence, and sportsmanship.<\/p>\n<p>Physical and health education helps students understand and appreciate the value of being physically active and develop the motivation for making healthy life choices. The course fosters the development of knowledge, skills, and attitudes to contribute to a student&#8217;s balanced and healthy lifestyle. Students will explore various concepts that help foster an awareness of physical development and health perspectives, empowering them to make informed decisions and promote positive social interaction.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;sais-container&#8221;][vc_column_inner]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 24px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 24px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 12px\"><\/div>\n\t\t<\/div>\n\t\t\t<div class=\"ng-bodytext-single-image ng-bodytext-single-image-21116893 \" style=\"width: initial\">\n\t\t\t<div class=\"wrap-single-image\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"nex-bodytext-title\">Physical and health education helps students:<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"nex-border background-primary-color\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"nex-bodytext-content\">\n\t\t\t\t\t    <ul>\n<li>Appreciate and respect the ideas of others<\/li>\n<li>Develop effective collaboration and communication skills<\/li>\n<li>Build positive interpersonal relationships<\/li>\n<li>Develop social responsibility<\/li>\n<li>Value physical activity<\/li>\n<li>Relieve stress and anxiety<\/li>\n<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<style>\n            .ng-bodytext-single-image-21116893 .nex-bodytext-title{\n                font-size:; \n                line-height: ;\n            }\n\t\t\t.ng-bodytext-single-image-21116893 .nex-bodytext-sub-title{\n                font-size:; \n                line-height: ;\n            }\n            .ng-bodytext-single-image-21116893 .nex-bodytext-title{\n                color: ;\n            }\n            @media (max-width: 1024px) {\n                .ng-bodytext-single-image-21116893 .nex-bodytext-title{\n                    font-size:; \n                    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data-nex_image_height=\"300\">\n\t\t\t\t\t<div class=\"slides\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"slideItem nex-item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/June-30_2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"621\" height=\"311\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/June-30_2.jpg\" class=\"img-rps\" alt=\"\" srcset=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/June-30_2.jpg 621w, https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/June-30_2.jpg?resize=300,150 300w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"slideItem nex-item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Right-top-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"350\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Right-top-1.jpg\" class=\"img-rps\" alt=\"\" srcset=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Right-top-1.jpg 500w, https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Right-top-1.jpg?resize=300,210 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"slideItem nex-item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left-top.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"509\" height=\"362\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left-top.jpg\" class=\"img-rps\" alt=\"\" srcset=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left-top.jpg 509w, https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left-top.jpg?resize=300,213 300w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"slideItem nex-item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"418\" height=\"295\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left.jpg\" class=\"img-rps\" alt=\"\" srcset=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left.jpg 418w, https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Left.jpg?resize=300,212 300w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"slideItem nex-item\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/image-center-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"593\" height=\"420\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/image-center-1.jpg\" class=\"img-rps\" alt=\"\" srcset=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/image-center-1.jpg 593w, https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/image-center-1.jpg?resize=300,212 300w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/><\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221;][vc_column][vc_row_inner el_class=&#8221;sais-container&#8221;][vc_column_inner]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 48px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 48px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 24px\"><\/div>\n\t\t<\/div>\n\t\t\t<div class=\"ng-bodytext-single-image ng-bodytext-single-image-1306936531 \" style=\"width: initial\">\n\t\t\t<div class=\"wrap-single-image\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"nex-bodytext-title\">Physical Education Curriculum<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"nex-border background-primary-color\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"nex-bodytext-content\">\n\t\t\t\t\t    <p>The physical education curriculum focuses on the core gross and fine motor skills at each grade level and globally recognized competitive sports. Whether your child is a novice or experienced athlete, our expert faculty will ensure an engaging and active lesson that builds skill and expertise at their level. The physical education curriculum covers a diverse range of activities supported by our 10,000sq foot arena, three outdoor areas, 25m heated pool, access to multiple sporting fields, outdoor adventure sports, and activities.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2059\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/05\/SHK-icon.png?w=22\" alt=\"\" width=\"22\" height=\"23\" \/> Basketball<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2059\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/05\/SHK-icon.png?w=22\" alt=\"\" width=\"22\" height=\"23\" \/> Swimming<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2059\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/05\/SHK-icon.png?w=22\" alt=\"\" width=\"22\" height=\"23\" \/> Mind and body<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2059\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/05\/SHK-icon.png?w=22\" alt=\"\" width=\"22\" height=\"23\" \/> Rugby<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2059\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/05\/SHK-icon.png?w=22\" alt=\"\" width=\"22\" height=\"23\" \/> Soccer<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2059\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/05\/SHK-icon.png?w=22\" alt=\"\" width=\"22\" height=\"23\" \/> Tennis<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2059\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/05\/SHK-icon.png?w=22\" alt=\"\" width=\"22\" height=\"23\" \/> Dance\/rhythm<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<style>\n            .ng-bodytext-single-image-1306936531 .nex-bodytext-title{\n                font-size:; \n                line-height: ;\n            }\n\t\t\t.ng-bodytext-single-image-1306936531 .nex-bodytext-sub-title{\n                font-size:; \n                line-height: ;\n            }\n            .ng-bodytext-single-image-1306936531 .nex-bodytext-title{\n                color: #ff0000;\n            }\n            @media (max-width: 1024px) {\n                .ng-bodytext-single-image-1306936531 .nex-bodytext-title{\n                    font-size:; \n                    line-height: ;\n                }\n            }\n            @media (max-width: 767px) {\n                .ng-bodytext-single-image-1306936531 .nex-bodytext-title{\n                    font-size:; \n                    line-height: ;\n                }\n            }\n        <\/style>\n\t\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 12px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 12px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 6px\"><\/div>\n\t\t<\/div>\n\t[vc_column_text]果冻传媒 students attend Physical Education classes from Pre-Primary to Grade 10 weekly. In grades 11 and 12, we offer the optional &#8220;Sports for Life&#8221; 果冻传媒 course to further the focus on biological and physical science in sports to provide a deeper understanding of sports, exercise, and health.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;sais-container&#8221;][vc_column_inner]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 24px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 24px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 12px\"><\/div>\n\t\t<\/div>\n\t\t\t<div class=\"ng-bodytext-single-image ng-bodytext-single-image-1678178244 \" style=\"width: initial\">\n\t\t\t<div class=\"wrap-single-image\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"nex-bodytext-title\">Want more?<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"nex-border background-primary-color\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"nex-bodytext-content\">\n\t\t\t\t\t    <p>In addition to the physical education classes offered at 果冻传媒, various after-school athletic co-curricular activities (CCA&#8217;s) are also available for students who want to dedicate more time to the sport. For students looking at competitive-level sports, 果冻传媒 offers the option of joining teams such as basketball, soccer, and swimming.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<style>\n            .ng-bodytext-single-image-1678178244 .nex-bodytext-title{\n                font-size:; \n                line-height: ;\n            }\n\t\t\t.ng-bodytext-single-image-1678178244 .nex-bodytext-sub-title{\n                font-size:; \n                line-height: ;\n            }\n            .ng-bodytext-single-image-1678178244 .nex-bodytext-title{\n                color: ;\n            }\n            @media (max-width: 1024px) {\n                .ng-bodytext-single-image-1678178244 .nex-bodytext-title{\n                    font-size:; \n                    line-height: ;\n                }\n            }\n            @media (max-width: 767px) {\n                .ng-bodytext-single-image-1678178244 .nex-bodytext-title{\n                    font-size:; \n                    line-height: ;\n                }\n            }\n        <\/style>\n\t[\/vc_column_inner][\/vc_row_inner]\t\t<div class=\"ng-spacing \">\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-md\" style=\"height: 96px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-sm\" style=\"height: 96px\"><\/div>\n\t\t\t<div class=\"ng-spacing-empty ng-spacing-xs\" style=\"height: 48px\"><\/div>\n\t\t<\/div>\n\t[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1653552830953{padding-top: 58px !important;padding-bottom: 73px !important;background-color: #f9fafb !important;}&#8221; el_class=&#8221;home-also-checkout&#8221;][vc_column]\t<div class=\"nex-title-content tpl1 text-center alc alc\" style=\"max-width: initial\">\n\t\t\t\t\t\t\t<h4 class=\"nex-title text-secondary-color\">Don&#039;t forget to check out<\/h4>\n\t\t\t\t\t\t\t<\/div>\n[vc_row_inner][vc_column_inner width=&#8221;1\/4&#8243;]\t\n\t\t\t\t\t\t<div class=\"nex-card lazy type1 \" onClick=\"document.location.href = &#039;\/curriculum\/elementary\/&#039;\">\n\t\t\t\t\t\t\t<div class=\"nex-card-image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"540\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Elementary-School-1.jpg\" class=\"card-image rounder-4 attachment-full\" alt=\"\" title=\"Elementary School\" \/>                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"mb-0 text-white nex-card-title\"><a href=\"\/curriculum\/elementary\/\" target=\"_self\" >Elementary School<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t<a class=\"nex-card-button nex-button-primary\" href=\"\/curriculum\/elementary\/\" target=\"_self\" >Find out more<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;]\t\n\t\t\t\t\t\t<div class=\"nex-card lazy type1 \" onClick=\"document.location.href = &#039;https:\/\/www.sais.edu.hk\/curriculum\/middle-school\/&#039;\">\n\t\t\t\t\t\t\t<div class=\"nex-card-image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"270\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Middle-School-1.jpg\" class=\"card-image rounder-4 attachment-full\" alt=\"\" title=\"Middle School\" \/>                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"mb-0 text-white nex-card-title\"><a href=\"https:\/\/www.sais.edu.hk\/curriculum\/middle-school\/\" target=\"_self\" >Middle School<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t<a class=\"nex-card-button nex-button-primary\" href=\"https:\/\/www.sais.edu.hk\/curriculum\/middle-school\/\" target=\"_self\" >Find out more<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;]\t\n\t\t\t\t\t\t<div class=\"nex-card lazy type1 \" onClick=\"document.location.href = &#039;https:\/\/www.sais.edu.hk\/curriculum\/high-school\/&#039;\">\n\t\t\t\t\t\t\t<div class=\"nex-card-image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"541\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/High-School-2.jpg\" class=\"card-image rounder-4 attachment-full\" alt=\"\" title=\"High School\" \/>                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"mb-0 text-white nex-card-title\"><a href=\"https:\/\/www.sais.edu.hk\/curriculum\/high-school\/\" target=\"_self\" >High School<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t<a class=\"nex-card-button nex-button-primary\" href=\"https:\/\/www.sais.edu.hk\/curriculum\/high-school\/\" target=\"_self\" >Find out more<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;]\t\n\t\t\t\t\t\t<div class=\"nex-card lazy type1 \" onClick=\"document.location.href = &#039;\/school-news\/results\/&#039;\">\n\t\t\t\t\t\t\t<div class=\"nex-card-image\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"270\" src=\"https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2022\/08\/Results.jpg\" class=\"card-image rounder-4 attachment-full\" alt=\"\" title=\"Results\" \/>                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"mb-0 text-white nex-card-title\"><a href=\"\/school-news\/results\/\" target=\"_self\" >Results<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t<a class=\"nex-card-button nex-button-primary\" href=\"\/school-news\/results\/\" target=\"_self\" >Find out more<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][vc_raw_html css=&#8221;.vc_custom_1652772746343{margin-bottom: 0px !important;}&#8221;]JTVCdmNfY29udGVudCUyMGlkJTNEJTIyMTY5NyUyMiU1RA==[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1687846277918{background-image: url(https:\/\/www.sais.edu.hk\/wp-content\/uploads\/sites\/7\/2023\/06\/Outdoor.webp?id=8588) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1652773040464{background-color: rgba(20,177,231,0.5) !important;*background-color: rgb(20,177,231) !important;}&#8221;][vc_column][vc_row_inner css=&#8221;.vc_custom_1653537721015{margin-top: 24px !important;margin-bottom: 24px !important;}&#8221;][vc_column_inner][vc_custom_heading text=&#8221;Physical Education: Fostering Well-Being &amp; Character&#8221; font_container=&#8221;tag:h1|font_size:56px|text_align:center|color:%23212a5c|line_height:48px&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_row_inner el_class=&#8221;sais-container&#8221;][vc_column_inner][vc_column_text]Fostering well-being enhances learning and develops happier students. At 果冻传媒, physical education and health studies represent a significant part of school life to [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"parent":1677,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"redux-templates_full_width","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physical Education and Health | Fostering Well-Being - 果冻传媒 School HK<\/title>\n<meta name=\"description\" content=\"Our PE programs include swimming, basketball, soccer, and more. Well-being enhances learning. We build resilient bodies and minds.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sais.edu.hk\/curriculum\/physical-education-and-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Education and Health | Fostering Well-Being - 果冻传媒 School HK\" \/>\n<meta property=\"og:description\" content=\"Our PE programs include swimming, basketball, soccer, and more. Well-being enhances learning. 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